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TMJ relief From A Chicago,IL Chiropractor

Temporomandibular Joint Disorder, or TMJ, is a common condition that effects the jaw. It can be extremely painful and many people are turning to methods other than medication or surgery to relieve that pain. While lifestyle changes such as diet may help, chiropractic care has been cited as a viable treatment for TMJ pain.

At first, this may seem counter-intuitive simply because it is widely believed that chiropractors only address the spine and neck. This commonly held belief is not entirely accurate. Chiropractors can adjust all joints, including the spine and neck. A chiropractor may adjust ankles, wrists, knees, and, yes, even the jaw. Sometimes the neck and spine can be contributing factors and they can be attended to chiropractic care as well.

What is TMJ?

The joint that connects your jaw to your skull and allows you to open and close your mouth is the temporomandibular joint. When you have problems with the muscles or joint in that area it is called TMJ, or more accurately temporomandibular disorders, or TMD.

This disorder is characterized by pain and stiffness on one or both sides of the jaw. The jaw may also lock or get stuck in either a closed or open position. Patients may also notice a popping, clicking, or grating sound in the jaw when chewing, yawning, or when closing or opening their mouth. They may also have trouble chewing and even experience swelling.

Doctors don’t know what causes TMJ. It seems to be linked to trauma to the neck, such as with whiplash, but it also can be caused by:

    • Arthritis in the jaw
    • Grinding the teeth
    • Stress that causes clenching of the jaw
    • Movement of the disc, or soft cushion, that lies between the socket and ball of the jaw

Chiropractic Care for TMJ

Chiropractic for TMJ is not only common, but very effective. The chiropractor may perform neck or spine adjustments as well as adjustments to the jaw. This means that the patient may experience pressure on their skull, jaw, upper spine, or neck as the chiropractor addresses the condition. There are also soft tissue treatments that the chiropractor may perform during the course of care for TMJ.

The chiropractor will often recommend lifestyle and diet changes to patients. This offers the patient the opportunity to consider the whole body as opposed to just one area. They may apply cold packs or heat packs to the area, recommend supplements, and teach the exercises designed to lessen the pain and encourage healing. Chiropractic is a safe, effective, and non-invasive treatment for TMJ.And even better, without the side-effects prescribed by drugs or medications

So if you or a loved one have been diagnosed with TMD and/or are experiencing TMJ pain, give us a call. We are here to help!

I hope you found this article helpful and gained some new knowledge from it. Please, leave a comment or feel free to ask questions. Also, Let your Friends and Family know about the article by sharing it on Facebook.

In Health,
Dr Jim Lopez

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Staying in Motion Universal Wellness Source

Improving Sports Performance With A Chicago,IL Chiropractor

In sports, performance is everything. Regardless of whether you’re a pro football player or a weekend warrior, your level of performance in your chosen athletic activity is what takes you to competitive heights.

There are certain things that every athlete knows will make them stronger, faster, more flexible, and have more stamina. Chiropractic care is becoming increasingly popular as a way for the sportsman in all of us to have that competitive edge.

You may know that chiropractic is great for people with back pain or even headaches, but you may be wondering how it can help an athlete. Solid research, along with a proven track record show that chiropractic helps sports performance in several key areas.

Increased flexibility

Flexibility is important for nearly every sport and chiropractic care helps to increase flexibility throughout the body. As the spine is aligned, the body is better able to perform as it should and flexibility is a big part of that.

Better mobility

When a person has better flexibility they are able to move around better. Chiropractic loosens the joints and spine, releasing energy to flow through the body. Blood flow is increased which means that nutrients and oxygen are carries much more efficiently to the vital organs and brain. This whole body wellness encourages better mobility.

More resistant to injury

Because chiropractic keeps the body flexible, there is a much lower risk of injury. Tight muscles can lead to injuries, sometimes serious injury. When the body well aligned and flexible the chances of a pulled or torn muscle or torn ligament are greatly decreased.

Helps relieve sports hernias

Groin pain is a component of around 20 percent of all sports injuries. The thing is, it is often not due to sudden movements that result in injury like a torn muscle. Most of the time is it due to a condition called athletic pubalgia, or sports hernia.

One study found that chiropractic helped relieve sports hernia discomfort in soccer players. They underwent eight weeks of a therapy that incorporated rehabilitation exercises and chiropractic care.

Relieves pain

Sports like hockey and football are full contact sports and injuries are not uncommon. However, even milder sports like horseback riding or cycling can also result in injuries or pain from over exertion. One study showed how chiropractic helped relieve the pain of shoulder instability in hockey players.

Chiropractic aligns the spine and body while increasing blood flow, but endorphins are also released through the treatment. This helps the body combat pain in a natural, less invasive way without the use of medications.

Increased strength

While chiropractic care is typically regarded as a method for relieving pain and alleviating skeletal and muscular issues, it has also been found to improve physical strength. A study on judo athletes who received just three chiropractic care sessions showed that their grip strength improved by 16 percent.

Helps sports related injuries heal faster

Chiropractic care has long been a standard practice for aiding in the healing of many sports related injuries including tennis elbow, hamstring pulls, rotator cuff injuries, back strains, and neck pain. While it does help prevent these injuries, in the event that they do occur, chiropractic care helps the athlete recover faster and get back in the game quicker.

So whether you enjoy the occasional game of touch football with the guys or you are a college basketball star, chances are you too can benefit from chiropractic care. Each of these benefits are exceptional in their own right and athletes rely on their chiropractor to keep them in the game, but all these little benefits add up to one significant plus: it improves sports performance. If you want to be stronger, faster, and more agile, the research shows that chiropractic care can certainly help.

I hope you found this article helpful and gained some new knowledge from it. Please, leave a comment or feel free to ask questions. Also, Let your Friends and Family know about the article by sharing it on Facebook.

In Health,
Dr Dawn Webster

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Sciatica Relief From A Chicago,Il Chiropractor

Sciatica is a common back ailment that affects approximately 1 in 10 adults in the United States. It is most prevalent in people between the ages of 25 and 45. Sciatica is characterized by a shooting pain that originates in the lower back and travels down through the hip, buttock and back of leg. The pain can be so severe that it inhibits mobility and can prevent people from working, taking care of their home, or just enjoying their life. Traditionally, doctors have treated the condition with medications and some invasive therapies, but chiropractic adjustments have been found to be extremely effective in alleviating the pain and working on the root cause of the problem

What Is Sciatica?

Sciatica is a condition that affects the lower back, specifically pain that travels along the sciatic nerve path. This path originates in the lower back and extends down each side of the hip, buttocks, and down the leg to the feet. Usually, only one side is affected during a case of sciatica.

Sciatica commonly occurs when there is a spinal condition, such as a bone spur on the spine, a herniated disk, or when a condition like spinal stenosis (narrowing of the spine) compresses the nerve. The result is inflammation, numbness, pain, and stiffness in the leg that is affected.

While sciatica pain can be severe, the majority of the time the condition is resolved in a matter of weeks without surgical intervention. Some doctors may suggest surgery if the patient experiences extreme weakness in the leg or has problems with their bowel or bladder. Most of the time doctors will prescribe medication to treat the pain and relax the muscles that surround the sciatic path in an effort to provide the patient with some relief.

How Chiropractors Help Sciatica

Chiropractic has been shown to be very effective in treating sciatica by helping the body heal itself. It is non-invasive and does not use medications, making it an optimal choice for many patients. There are various treatments that a chiropractor may use or recommend. They may be used alone or in conjunction with other therapies.

Adjustments. Adjustments are the core of chiropractic care. It helps to realign the spine, freeing restricted movement and helps bring the body back into its proper alignment so that it functions better and more effectively. It also helps to reduce the pain that is associated with nerve inflammation, particularly that associated with sciatica.

Ice or Cold Therapy. This therapy helps to reduce and control the pain of sciatica, as well as reduce inflammation.

A chiropractor may incorporate exercises and nutritional recommendations into their care plans for sciatica. This often depends on the patient’s individual needs, the severity of the condition, and their lifestyle and habits. A variety of chiropractic techniques may also be used to manage sciatica. Since each patient is different, the chiropractor will talk with the patient to better understand what they do on a day-to-day basis and what may be causing the sciatic pain to occur. From there they will address the problem from the patient’s perspective, seeking the best, most effective approach.

If you or a loved one is suffering from this condition, please give us a call. We are here to help!

I hope you found this article helpful and gained some new knowledge from it. Please, leave a comment or feel free to ask questions. Also, Let your Friends and Family know about the article by sharing it on Facebook.

In Health,
Dr KayLynne Gasiorowski

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